Twerk Workout
[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px 0px 45px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 20px;”][cs_text class=”h5″]Twerk Workout – Regular Class[/cs_text][cs_text]Twerk workout classes are a combination of a great, intense workout and sensual, feminine dance class.
During this 75 minutes class, we start off from 30-40 minutes abs, legs and butt workout. Next we practice various twerk techniques and work on isolation of our body. Last 30 minutes of the class is spent on learning a sexy , bootyshaking choreography.
Level of the class is open, which means that everybody can join. Ladies that come for the class for the first time get extra attention from the instructor but we also make sure that more advanced students keep on being challenged.
Check the schedule and sign up for one of the classes by sending us an email! [/cs_text][cs_text]
| Day | Monday | Thursday | Sunday |
|---|---|---|---|
| Location | Pole Dance Factory Noord | Chasse Dance Studios | Pole Dance Factory Oost |
| Time | 18.30 - 19.45 | 20.00 - 21.15 | 13.00 - 14.15 |